Dr Albert Szent-Gyorgyi, a Nobel Prize winner said:
“In every culture and in every medical tradition before ours, healing was accomplished by moving energy.”
Energy is the key to life – our life force and it comes from within.
In today’s fast-paced life, it’s easy to allow stress to take its toll on our mental and emotional well-being. This, in turn, affects the physical body and over time leads to illness, burn out and dis-ease. Managing our energy gives us the inner power to achieve our goals and dreams, to live life more purposefully, joyfully and mindfully.
Everyone can relate to the physical body as it can be seen and felt. Equally, we all have an energy field around us and an energetic body which for many is less visible, but it can still be seen and/or felt. Remember that vibe you feel – well that’s energy. We are all attuned to energy through our senses, but not always aware of the impact it has on us.
Typical energy medicines that you may already be familiar with are: acupuncture, shiatsu, aromatherapy, homeopathy, osteopathy, reiki, chiropractic, yoga, flower essences and massage are examples.
West meets East
Jo Hutchinson originally started her career as a Medical Diagnostic Radiographer – taking x-rays to see what can’t be seen! Now she feels what can’t be seen, the energy. Trained in Western Medicine, she’s always had a passion for Eastern and natural modalities, recognizing the infinite wisdom contained within the body to restore balance and heal itself.
She believes energy is the key to our well-being and is essential to living our highest expression and purpose. Well-being is the state of being well; of feeling relaxed, clear, confident and resilient. Our entire being interconnects physically, mentally, emotionally and spiritually as One.
Re-energise with Reiki
Reiki is an ancient Japanese practise that traditionally uses the hands to move energy, enhance the flow of life-force, release tension, anxiety and create deep states of relaxation. The body contains chakras which are the pathways or meridians that enable the life force to flow through to our organs. Over time and with today’s many stresses, their function can become depleted which in time will manifest as dis-ease. Investing in your well-being to Re-New your Spirit gives you the energy and clarity to re-set, re-balance and re-juvenate yourself so you can re-focus on living your purpose, joyfully.
Jo is a qualified Reiki Master and integrates this modality alongside her coaching and mentoring work.
ReNew Your Spirit with Reiki is 1.5 hours and is $150 including GST. Available in Auckland and Waiheke Island by appointment.
Mobile/txt: Txt 027 414 4291
Energy Medicine is the future of our health
Dr. Norm Shealy MD, PhD.