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Wellbeing

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19 01, 2022

Overcoming Overwhelm – 5 Practises That You Can’t Ignore in 2022

By |Jan 19th, 2022|Categories: Personal Growth and Development|Tags: , , , , , , , , , |Comments Off on Overcoming Overwhelm – 5 Practises That You Can’t Ignore in 2022

Nearly three weeks in, the transition from 2021 to 2022 felt seamless.  And yet, so much has happened in this short space of time that it bought to my attention the importance of these 5 practises to master overcoming overwhelm.  In one week, two family members unexpectedly went to hospital by ambulance and later I [...]

8 11, 2021

Expect Revelations in November

By |Nov 8th, 2021|Categories: Personal Growth and Development|Tags: , , , , , , |Comments Off on Expect Revelations in November

Navigating November 2021 - A Time of Revelations November is a month that has a theme word - revelations.  Not is all as it seems and so this month we will delve deep into what has been hidden, lurking in the sub-conscious of our inner and outer worlds. No doubt you can feel the shifts [...]

14 10, 2021

What Does AI and the Mind Have in Common?

By |Oct 14th, 2021|Categories: Personal Growth and Development|Tags: , , , , , , , , , , |Comments Off on What Does AI and the Mind Have in Common?

Have you noticed how artificial intelligence is everywhere?  Technology designed to bring us more of what we want has both its positive and negative aspects. I was talking with a friend the other day about Netflix and how when I open my browser, I get a totally different world view than he does, simply because [...]

16 08, 2019

Are You Well? by Jo Hutchinson

By |Aug 16th, 2019|Categories: Leadership Matters, Wellbeing|Tags: , , , , , |Comments Off on Are You Well? by Jo Hutchinson

What started out as a routine visit to my Doctor to check out my knee ended up being an unexpected wellbeing revelation.  About two months ago, I was walking swiftly to catch the ferry.  I glanced up to look to the harbour when unwittingly the front of my shoe stumbled on the uneven path where [...]

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